Discover your wellness retreat at the heart of Umm Al Emarat Park

Abu Dhabi, 22 November 2023: In line with Umm Al Emarat Park’s dedication to its community members’ overall well-being, the Park will be hosting an array of wellness-led initiatives throughout this season to nourish the mind, body and soul.

Explore a wide spectrum of fitness offerings, ranging from free meditation sessions and outdoor workout areas to jogging at the jogging track. 

Embark on a journey of tranquility with Inner Space's complimentary rejuvenating meditation sessions, designed to cultivate a profound sense of inner calmness and well-being. Nestled within the lush greenery of the Park’s Evening Garden, the sessions will take place starting November 28th, and will be held every other Tuesday at 6:30 PM. Guided by experienced meditation practitioners, participants are invited to unwind and release the stresses of the day, immersing themselves in a peaceful oasis, providing a sanctuary for individuals seeking to enhance their mental and emotional balance, and fostering a deeper connection with their inner selves. Whether you're a seasoned meditator or new to the practice, these sessions offer a serene space to pause, breathe and promote a harmonious state of mind.

Through Umm Al Emarat Park’s commitment to enhancing its visitors’ well-being, the Park offers its year-round fitness loyalty cards, where cardholders can enjoy unlimited access to the park for the entire year. Additionally, guests will get the chance to receive exclusive benefits such as special offers and discounts on fitness facilities, dining venues and access to BOUNCE, where visitors will have the opportunity to experience the thrill of bouncing on trampolines at BOUNCE’s Marina Mall Abu Dhabi location. The perks extend further, encompassing a 20% discount on Peak Fitness Gym membership and a 20% reduction on the total bill at Green for Life, a homegrown idea offering a diverse array of fresh, organic and healthy flavors from around the world to the Abu Dhabi community with additional exciting offers. 

This weekend, Peak Fitness offers a diverse array of fitness activities designed of all ages. On November 24th, from 4:00 PM to 5:00 PM, park visitors can participate in an energetic martial arts session. Additionally, kids can channel their inner athletes with a tailored cardio session on November 25th, taking place from 5:00 PM to 6:00 PM at the Great Lawn of the park. Additionally, kids will have another opportunity to participate in Peak Fitness's acting workshops this weekend. Join us from 7:15 PM to 8:00 PM at the Great Lawn in the Park for an engaging and creative experience.

To secure your spot, advance bookings are encouraged through the Peak Fitness WhatsApp line at +971 589 450 882. 

Furthermore, over the weekend, park visitors can indulge in a complimentary physiotherapy session provided by Dr. Stretch, accessible from 4:00 PM to 10:00 PM.

Explore the numerous ways to connect with nature and revel in Umm Al Emarat Park this season and immerse yourself in the lush greenery, featuring natural spaces where visitors can invest in their health through play, exercise and relaxation while connecting with nature.

To stay updated on all Umm Al Emarat Park news and activities, follow @ummalemaratpark on social media or visit www.ummalemaratpark.ae/ for more information.