Nourish your mind, body and soul at Umm Al Emarat Park this weekend

Abu Dhabi, 09 December 2022: As a health and wellness haven and a destination that puts the community at the forefront, Umm Al Emarat continuously seeks to promote initiatives and activities that nourish the health and wellbeing of its community. 

With nature being an intrinsic benefit to all humans, specially with regards to mental health and physical wellbeing, here are all the ways you can nourish your mind, body and soul while connecting with nature and being outdoor at Umm Al Emarat Park this weekend! 

Vine Communities will nourish the mind with upskilling workshops
Vine Communities will offer families and their children a platform to enable them to prepare for an unpredictable future and to gain the skills necessary to live a sustainable and self-sufficient lifestyle. 

On Friday 09 December from 4:00pm to 7:00pm, at the Park Market catch Vine Communities’ Time Management workshop for kids, where young ones will learn how to think about time differently, be able to set goals and milestones, and learn how to prioritize essential tasks.

On Saturday 10 December from 4:00pm to 7:00pm, join the Cycling Crafts workshop for kids where children will make beautiful bird feeders and other useful items with used plastic bottles and homemade natural glue and eventually learn how to think about waste differently, to turn used plastic bottles into useful things and identify which food waste can be fed to wild birds.

Slim N’ Lite will nourish the body with a live cooking workshop 
Join Slim n Lite on Saturday from 5:00pm to 7:00pm for an insightful session on nutrition by an expert nutritionist followed by cooking session with Chef Hisham, where young ones will learn how to make delicious treats such as fresh Vietnamese summer rolls, sriracha shrimp Caesar salad in a mason jar, hazelnut chocolate truffles and a cherry chunk healthy bar. Along with a dietitian that will be explaining the nutrition value of each ingredient the Chef will use in his recipes and answer related nutrition questions from the participants.

Medeor Hospital will nourish the soul with Art Healing  
Art healing works in powerful ways to forge a connection between the body and the mind, ultimately relieving stress and anxiety and nourishing the soul. On Saturday from 6:00pm to 7:00pm, join Medeor Hospital’s Art Healing Session and learn creative practices that help with healing, wellness, coping and personal change. 

Other family-friendly activities that will be taking include the Park Market, which brings the community together to experience a fun family day out filled with local food, goods and entertainment; BOUNCE pop-up trailer for those in the mood of trying new tricks; the Thai Festival which brings delectable Thai cuisine, curated products and exciting entertainment; back-to-back movies for the whole family at Cinema in the Park; and animal feeding and fun pony or camel rides at the Animal Barn.

With all these exciting activities at the Park coupled with the UAE’s lush winter weather, there’s no better place to be this weekend! Book your tickets now on www.ummalemaratpark.ae/.